Mama und Baby – was passiert während der Schwangerschaft?

– MAMA –

Dein Körper durchläuft sehr schnelle und wundersame Veränderungen. Hormone überschwemmen deinen Körper und lenken ihn, um genau das zu tun, was benötigt wird, um ein neues Leben in dir zu erschaffen.

Dies ist ein schönes Geschenk, dass dem weibliche Körper gegeben wurde, aber manchmal können die Nebenwirkungen Sie zum Verzweifeln bringen. Der Zweck dieses Artikels ist es, Sie darauf aufmerksam zu machen, was diese möglichen Nebenwirkungen sind, so dass Sie ihnen gewappnet und mit Zuversicht begegnen können, wissend, dass sie normal sind, nur vorübergehend, und – es ist es wert.

Übelkeit:

Oft als morgendliche Übelkeit während der Schwangerschaft bezeichnet, kann sie zu jeder Tageszeit auftreten – aber jede Frau ist anders, und manche werden es überhaupt nicht erleben. Es wird wahrscheinlich von all den Hormonen verursacht, die wir oben erwähnt haben, die dazu führen können, dass sich der Magen viel langsamer entleert.

Schwangere Frauen neigen auch zu einem erhöhten Geruchssinn und dies kann die Übelkeit auslösen. Um diese unangenehme Nebenwirkung zu verringern, versuchen Sie, kleine häufige Mahlzeiten mit viel Flüssigkeit zu sich zu nehmen und tun Sie das Beste, das Sie tun können, um irgendwelche bekannten Gerüche zu vermeiden, die zur Übelkeit beitragen können.

Empfindliche Brüste:

Sehr früh können dieselben Hormone dazu führen, dass Ihre Brust wund, prickelnd oder voller und schwerer wird. Es ist eine gute Idee, zu dieser Zeit einen zusätzlichen unterstützenden BH oder einen Sport-BH zu tragen.

Häufiges Wasserlassen:

Dies kann anstrengend sein – besonders in der Nacht oder bei der Arbeit. Sie finden sich ständig auf der Toilette wieder, in schwierigen oder unbequemen Zeiten aufgrund des zusätzlichen Drucks, den der immer größer werdende Uterus auf Ihre Blase wirkt. Denken Sie daran, es ist gut, sich zu entleeren und zu versuchen, „es zu halten“ kann zu Harnwegsinfektionen führen.

Flüssigkeiten sind sehr gut und wichtig für Mutter und Kind im Moment, also vermeiden Sie nicht zu trinken, aber ziehen Sie in Betracht, extra koffeinhaltige Getränke auszusortieren, die Sie tatsächlich veranlassen, noch mehr zu urinieren. Ein weiterer unangenehmer Nebeneffekt ist versehentliches Wasser lassen, was auftreten kann, wenn Sie niesen, husten oder lachen. Wenn dies passiert, versuchen Sie, eine leichte Slipeinlage für ein einfaches zusätzliches Gefühl der Sicherheit während des Tages oder der Nacht zu tragen.

Ermüden:

Dies ist sehr häufig in der frühen Schwangerschaft. Denken Sie daran, Ihr Körper arbeitet jetzt große Überstunden und die erhöhten Niveaus des Hormons Progesteron können Sie auch sehr müde machen. Ruhe, wann immer du kannst. Stellen Sie sicher, dass Sie gut genährt sind; genug Protein und Eisen zu bekommen ist wichtig und bleibe körperlich aktiv. Sie sollen es nicht übertreiben, aber bewegen ist immer noch sehr wichtig und wird Ihnen helfen, sich in vielerlei Hinsicht besser zu fühlen. Außerdem möchten Sie fit bleiben, wenn das Baby kommt.

Sodbrennen / Verstopfung:

Erinnern Sie sich daran, wie wir sagten, dass diese Hormone dazu führen, dass sich Ihr Magen langsamer entleert? Nun, das ist eine sehr gute Sache – es erlaubt viel mehr Nährstoffe, um in Ihren Blutstrom zu gelangen und Ihr sich entwickelndes Baby zu erreichen. Die schlechte Nachricht ist, Die Mutter hat zu häufiges Sodbrennen / Verstopfung. Wenn Sie kleinere Mahlzeiten zu sich nehmen und bestimmte Nahrungsmittel wie saure oder scharfe Speisen meiden, hilft das gegen Sodbrennen. Um die Verstopfung zu lindern, versuchen Sie, viel Ballaststoffe zu essen, viel Wasser zu trinken und aktiv zu bleiben, was Ihren Stoffwechsel in Schwung hält und insgesamt eine gute Gesundheit fördert.

Gefühle:

Schwangere Frauen neigen zu ziemlich heftigen Stimmungsschwankungen. Sie können sich in einem Moment glücklich oder sogar ekstatisch fühlen und im nächsten weinen und deprimiert sein. Erinnere dich daran, dass dies normal und vorübergehend ist. Suchen Sie bei Ihrem Partner, Ihrer Familie oder Freunden nach Unterstützung. Wenn die Stimmungsschwankungen oder negativen Emotionen zu extrem werden, konsultieren Sie bitte Ihren Arzt.

– BABY-

Woche 1

Spermien
Nur eine erreicht das Ziel

Es dauert ca. 12 Stunden, bis das Sperma das Ei erreicht. Während viele zum Ei schwärmen können, wird nur eins eindringen und dies wird den Prozess der Befruchtung beginnen. Ihr Körper erzeugt EPF (Early Pregnancy Factor), ein immunsuppressives Protein, das verhindert, dass Ihr Körper das Baby versehentlich wie ein Fremdkörper wie ein Bakterium oder einen Virus behandelt.

Ernährung ist der Schlüssel während der Schwangerschaft; Es ist nie zu früh oder zu spät, um anzufangen. Viele Frauen beginnen sich schon Monate vor ihrer Empfängnis bewusst zu ernähren, um sich vorzubereiten. Eine Schwangerschaft ist jedoch nicht immer geplant, und viele Frauen merken erst Wochen nach der Empfängnis, dass sie schwanger sind. Wenn dies der Fall ist, verstehen Sie, dass es normal ist, sich betroffen oder schuldig zu fühlen, aber dass es keinen Grund gibt zu glauben, dass das Baby nicht vollkommen gesund ist.

Woche 2

Implantation erfolgt – Glückwunsch Sie und Baby sind offiziell verbunden! Das sich entwickelnde Baby wird jetzt ein Embryo.

Das Wachstum des Embryos schreitet schnell voran – aber trotz allem, was im Inneren passiert, ist es durchaus möglich, dass Sie sich Ihrer neuen Schwangerschaft immer noch nicht bewusst sind.

Woche 3

Am Ende der dritten Woche werden Sie wahrscheinlich Ihren ersten Menstruationszyklus verpasst haben. Babys Körper hat jetzt einen identifizierbaren Kopf- und Schwanzbereich und es ist möglich, den implantierten Embryo mit Ultraschall zu sehen. Dies ist eine kritische Zeit für die Entwicklung des Babys im Gehirn und es ist sehr wichtig für Sie, gut genährt und gesund zu bleiben. Es wird angenommen, dass Viren, sogar die Erkältung, die Entwicklung des Gehirns negativ beeinflussen können. Neben dem Baby-Gehirn entwickelt sich auch das Herz des Babys, jetzt in den frühen Stadien – die ersten Blutzellen und Gefäße werden schnell gebildet. Am Ende dieser Woche wird eine primitive Version des Babyherzens anfangen, die Blutzellen im ganzen Körper zu bewegen.

Woche 4

Die nächsten vier Wochen werden sich die Gesichtszüge Ihres Babys entwickeln. Was als vier Gewebefalten an der Basis des Kopfes des Babys beginnt, wird das Rohmaterial, das in das Kinn, die Wangen, den Kiefer, die Zunge, den Mund, die Ohren und den Nacken des Babys geformt wird. Dein Baby schwimmt in einem Fruchtwasserbad. Dieses „Badewasser“ muss alle 3 Stunden ausgewechselt werden. Unnötig zu erwähnen, dass es sehr wichtig ist, dass die Mutter den ganzen Tag über ausreichend mit Feuchtigkeit versorgt wird. Sie müssen mindestens 13 Tassen sauberes Wasser pro Tag trinken, um mit diesen erhöhten Anforderungen an Ihr System Schritt zu halten. Während dieser Woche erscheinen die winzigen Knospen, die die Arme werden. Auch die inneren Organe und das Rückenmark des Kindes bilden sich jetzt.

Woche 5

In dieser Woche werden Gehirn und Kopf des Babys besonders schnell wachsen. Die Entwicklung des Nervs, der visuelle Bilder aufnimmt, wird sich entwickeln. In dieser Woche werden sich die Beinknospen entwickeln. Taschen werden geformt, die eines Tages Augäpfel halten werden. Baby hat jetzt eine Zunge und eine primitive Version eines Mundes. Die Arme Ihres Babys können sich aus Knospen zu kleinen Flossen oder Paddeln entwickeln.

Woche 6

Babys Hände werden jetzt entwickelt, wenn sie nicht schon vorhanden sind. Die Organe und Gesichtsstrukturen entwickeln sich weiter und ein Teil des Gehirns, das als Kleinhirn bekannt ist, kontrolliert die Muskelbewegung und die Hypophyse, die die Hormone reguliert, wird sich ebenfalls entwickeln.

Woche 7

Knorpel beginnt sich zu Knochen zu verhärten. Die frühen Beine sind da und Knie und Knöchel beginnen sich zu bilden. Augenlider und Nippel entwickeln sich. Baby wird jetzt beginnen, spontane Bewegungen zu machen, aber er oder sie ist noch so klein, dass du sie noch nicht fühlen kannst. Ihr Baby ist immer noch weniger als 2 cm lang.

Woche 8

Babys primitive Gesichtszüge sind jetzt fast vollständig geformt, und der Knorpel verwandelt sich weiter in Knochen, beginnend mit den Armen. Diese kleinen Organe beginnen zu funktionieren. Das Herz schlägt jetzt stark. Der Magen kann Verdauungssäfte produzieren und auch die Leber und die Nieren beginnen gerade erst zu arbeiten. Die Fortpflanzungsorgane des Babys entwickeln sich ebenfalls und wenn es ein kleiner Junge ist, werden seine Hoden das männliche Hormon Testosteron jetzt bilden.

Woche 9

Baby hat sich jetzt vom Embryo zum Fötus entwickelt! Während dieser Woche beginnen sich die Fingernägel, Fußnägel und Haare zu entwickeln. Die Gelenke der Gliedmaßen und Hüften ähneln jetzt den Erwachsenenversionen. Am Ende dieser Woche wird Ihr Baby fast 4 cml lang sein. Babys Kopf macht jetzt mehr als die Hälfte dieser Länge aus. Die unteren Extremitäten sind noch ziemlich klein, aber bereits vollständig mit Blutgefäßen vernetzt. Ihre Gebärmutter ist jetzt etwa so groß wie eine Grapefruit. Die Haut des Babys beginnt sich zu verdicken und wird transparent. Der gefärbte Teil des Auges, bekannt als Iris, beginnt sich zu entwickeln und die Augenlider werden vorübergehend geschlossen.

Woche 10

Babys Gehirnstruktur wird jetzt entwickelt, ist aber noch eine Miniaturversion dessen, was es bei der Geburt sein wird. Fingernägel beginnen, aus den Nagelbetten zu wachsen, und irgendwann in den nächsten drei Wochen beginnt das Baby, Urin in das Fruchtwasser abzusondern. Das ist völlig normal und sicher. Der Urin ist steril und die Flüssigkeit wird alle drei Stunden ersetzt. In dieser Woche beginnen sich die Zahnwurzeln und die bleibenden Zähne zu entwickeln, und ein neuer Reflex wird entwickelt. Das heißt, wenn das Gesicht des Babys berührt wird, öffnet es den Mund, um Nahrung zu finden. Die Bauchspeicheldrüse, die Schilddrüse, die Gallenblase werden gebildet und die kleine Bauchspeicheldrüse des Babys wird bald Insulin produzieren – ein Hormon, das für eine gesunde Verdauung von Kohlenhydraten wichtig ist.

Woche 11

Der Darm des Babys befindet sich jetzt in seinem Bauch, wo er bleiben werden. Die Stimmbänder werden sich entwickeln, aber Baby wird nicht in der Lage sein, ein Geräusch zu machen oder zu schreien, bis das Fruchtwasser bei der Geburt durch Luft ersetzt wird.

Woche 12

Baby übt jetzt Ein- und Ausatmen, dadurch gelangt Fruchtwasser in seine Lungen. Keine Sorge, das ist völlig normal und in der Tat wichtig für die richtige Bildung der Luftsäcke in der Lunge. In dieser Woche werden die Hände funktioneller und die äußeren Geschlechtsstrukturen werden deutlicher. Die Milz beginnt, alte Blutzellen zu entfernen und Antikörper zu produzieren. Baby kann jetzt ungefähr 6 Zentimeter lang sein.

Herzlichen Glückwunsch, Sie haben Ihr erstes Drittel der Schwangerschaft abgeschlossen!

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